Nuk Method Training

224-247-1109

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Achieve Your Fitness Goals Today

Achieve Your Fitness Goals TodayAchieve Your Fitness Goals TodayAchieve Your Fitness Goals Today

Expert personal training for all ages, fitness levels and needs.

Start Your Journey

Achieve Your Fitness Goals Today

Achieve Your Fitness Goals TodayAchieve Your Fitness Goals TodayAchieve Your Fitness Goals Today

Expert personal training for all ages, fitness levels and needs.

Start Your Journey

About Nuk Method Training

Certified Expertise


Meet Keanu — Founder of Nuk Method Training


Hi, I’m Keanu, a NASM Certified Personal Trainer, Corrective Exercise Specialist, and Sports Coach, as well as the proud owner and founder of Nuk Method Training LLC.

With over five years of hands-on experience, I’ve had the privilege of helping clients overcome physical challenges such as sports injuries, lower back pain, arthritis, and more. Beyond physical transformation, I’m passionate about supporting individuals struggling with depression, anxiety, and low confidence—empowering them to rebuild both body and mind through fitness.

My areas of expertise include strength and conditioning, bodybuilding, mindset coaching, weight loss, and youth athletic development.

I hold an Associate’s Degree in Social and Behavioral Sciences from Grossmont College (2020), and I believe fitness is far more than physical—it’s a vehicle for personal growth, confidence, and lifelong health.

At Nuk Method Training, my philosophy is centered around education, empowerment, and lasting results. Every session is designed to help you move better, feel stronger, and live more confidently. And while we’ll work hard, I promise we’ll also share plenty of laughs (and maybe a few good cries) along the way.

Let’s build strength, inside and out.

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Hours & Scheduling


**By Appointment Only**

At Nuk Method Training, all sessions are scheduled by appointment to ensure every client receives the time and attention they deserve. I understand that life gets busy, so I’m always willing to accommodate your schedule whenever possible — whether that means early mornings, evenings, or weekends.

Let’s find a time that works best for you and get started on your fitness journey!

Nuk Method Training

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